| 6:00 AM - 7:00 AM |
Power Yoga |
Start your day with our Power Yoga class, designed to strengthen your body and mind through intense postures and breathwork. |
| 9:00 AM - 10:00 AM |
HIIT |
High-Intensity Interval Training (HIIT) to boost your metabolism, burn calories, and improve cardiovascular health. |
| 12:00 PM - 1:00 PM |
Spin Class |
Ride to the rhythm in our Spin Class, where you'll improve endurance and leg strength on stationary bikes, perfect for all fitness levels. |
| 5:30 PM - 6:30 PM |
Zumba |
Dance your way to fitness with Zumba, a fun, energetic workout that combines Latin and international music with dance moves. |
| 7:00 PM - 8:00 PM |
Pilates |
Focus on core strength, flexibility, and overall body alignment in our Pilates class, suitable for all fitness levels. |